You know aloe is great for treating sunburn, but did you know about these other uses? Aloe is used as an ingredient in countless products, but it’s also quite useful on its own. Mister and I keep the house stocked at all times. Here are some of the ways aloe can be used, some you [...]
OK, I’ll admit it. I am horrible at incorporating fresh fruits into my diet. It’s shameful. I buy fruit, have some of it, and then let the rest of it go bad while my attention is automatically redirected to burritoes. (It’s true!) I take my vitamins, and I’m okay with vegetables. A meal should never [...]
. Need a quick pick-me-up? Get up and dance or jump around to this song. Do some stretches during the build-up, then sit-ups, jumping-jacks, invisibile hop-scotch… whatever, just keep moving! The catchy beat will keep you going at a fast pace, and before you know it, you’ll have spent 10 minutes doing aerobics, which will [...]
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